creamy cauliflower soup
A new favorite. Using frozen riced cauliflower makes it an even easier meal. You can reduce the amount of fat in the recipe by using spread rather than butter, skim milk, etc.
prep time
30 Min
cook time
20 Min
method
Stove Top
yield
4-6 serving(s)
Ingredients
- 4 cups finely chopped cauliflower (appx. 1 medium head)
- 4 tablespoons butter
- 1 medium carrot, grated
- 1/4 cup chopped celery
- 1/2 cup chopped onion
- 1 jalapeno pepper, seeded and chopped
- 1 teaspoon minced garlic
- 4 tablespoons flour
- 2 1/2 cups boiling water
- 2 teaspoons chicken bouillon or broth mix
- 1/2 teaspoon garlic powder
- 1/8 teaspoon red pepper flakes (adjust to taste)
- 2 dashes worcestershire sauce
- 1 teaspoon dried parsley flakes
- 1/4 teaspoon black pepper
- 1 1/4 cups shredded velveeta or cheddar cheese
- 1 1/2 cups milk (can use skim or a combo with half and half)
How To Make creamy cauliflower soup
-
Step 1Steam cauliflower in microwave until soft. Note - frozen riced cauliflower works just as well and is quick. Drain.
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Step 2While you are steaming the cauliflower, melt the butter and sauté the carrot, celery, onion, jalapeno and garlic until soft.
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Step 3Add the flour to make a roux, whisking constantly. Whisk in the water and bouillon/broth mix and cook until thick.
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Step 4Stir in the cooked cauliflower and seasonings.
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Step 5Continue stirring and add the Velveeta until melted. Heat to almost boiling. Use a hand blender to smooth it out a little.
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Step 6Heat the milk in the microwave to take the chill off. Any level of milk works here as well as using fat free half and half.
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Step 7Stir in the milk and heat to desired temperature. You can add up to an additional 1/2 cup of milk to get to your desired consistency.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Cream Soups
Keyword:
#cauliflower
Keyword:
#creamy
Keyword:
#cream soup
Keyword:
#Vegetable Soup
Ingredient:
Vegetable
Culture:
American
Method:
Stove Top
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