Cauliflower Bacon Red Pepper Chowder

Lisa G. Sweet Pantry Gal


This recipe is basically my cream of potato bacon soup. I just replaced cauliflower for the potatoes so I can stick to my low carb diet. I enjoyed very much, how satisfying this soup is.


★★★★★ 1 vote

20 Min
1 Hr
Stove Top


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  • 1
    lg head cauliflower
  • 6
    slices bacon
  • 1 large
    chopped onion
  • 1 medium
    chopped red pepper
  • 6 c
    chicken stock
  • 1 c
  • 1 Tbsp
    celery salt
  • ·
  • 1
    lg bag frozen cauliflower
  • 1 c
    heavy cream
  • ·
    adobo (optional)

How to Make Cauliflower Bacon Red Pepper Chowder


  1. In a big pot fry bacon slices til crisp. Remove from pan set aside.
    In bacon grease saute onions, peppers and chopped cauliflower for 5mins til softened.
  2. Add chicken stock, water, and S&P. Bring to boil, turn to medium low and simmer for 20min.
    Blend together with hand or regular mixer till smooth.
  3. Bring soup back up to slight bubble, add frozen cauliflower, turn to med low and cook for 10 min, add heavy cream, season to taste add bacon and simmer for another ten min.
    Serve with ciabotta bread and garnish with bacon (optional)
    If too thick add more stock

Printable Recipe Card

About Cauliflower Bacon Red Pepper Chowder

Course/Dish: Cream Soups, Other Soups
Main Ingredient: Vegetable
Regional Style: American

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