butternut squash chowder

23 Pinches
member avatar Member Submitted Recipe

Ingredients

  • 2 cups butternut squash, peeled, diced, steamed until soft
  • 1 cup sweet potato, peeled, diced, steamed until soft
  • 1 cup carrots, peeled, diced and steamed until soft
  • 3 cups water, including water left over from steaming vegetables
  • 1/2 cup red bell pepper, diced
  • 1/2 cup onion, diced
  • 2 teaspoons sea salt
  • 1.5 teaspoons garlic, minced
  • 1.5 teaspoons basil, fresh chopped
  • 1/2 teaspoon thyme, fresh chopped
  • 2 teaspoons sesame oil, olive oil, or other cooking oil
  • 1/2 cup celery, diced
  • 1/2 cup green pepper or zucchini, diced
  • 5 teaspoons vegetable base
  • 1/4 teaspoon paprika

How To Make butternut squash chowder

  • Step 1
    Blend the squash, sweet potatoes and carrots with the water until smooth and set aside.
  • Step 2
    Saute the red bell pepper, onion, salt, garlic, basil, rosemary, thyme in the oil over medium heat for 5 minutes.
  • Step 3
    Now add the remaining ingredients and saute for another 5 minutes.
  • Step 4
    Add the pureed vegetable mixture, cook for another 5 to 10 minutes, and serve hot.

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