white chicken chili

Ingredients

• 1 pound ground chicken
• 2 cans white cannelloni beans, 14 oz - drained and rinsed
• 1 can chopped green chilies (about 4 oz)
• 1 tablespoon dried minced onion
• 1 teaspoon minced garlic
• 2 teaspoons cumin
• 1 teaspoon adobo seasoning
• 1 can diced tomatoes (14 oz)
• 1/2 cup plain fat-free yogurt or lite sour cream
• - salt and pepper to taste
• 1 cup water
• - avocado, diced
• - cilantro
• - shredded cheese (mexican blend, pepper jack or other)
• - tortilla chips