Spicy Coconut Bean Chili(Vegan)

1
Poornima Omkant

By
@OPAA

This one I created for one of my friend who was looking for nutritious, healthy, vegan chili or soup:)

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
6-8
Prep:
15 Min
Cook:
45 Min
Method:
Pressure Cooker/Instant Pot

Ingredients

  • 1 bag(s)
    •1lb bag of 16 bean (you can find in heb store)
  • 1 can(s)
    coconut milk
  • 1 c
    onion,chopped
  • 1 Tbsp
    garlic,minced
  • 1 Tbsp
    ginger,grated
  • 1 tsp
    cumin powder
  • 1 tsp
    turmeric, ground
  • 1 tsp
    cumin seeds
  • 1 Tbsp
    curry powder
  • 2 Tbsp
    himalayan pink salt
  • 2 tsp
    italian seasoning
  • 2 Tbsp
    grapeseed oil
  • 1 tsp
    tamarind paste
  • 2 small
    zucchini, chopped
  • 2 small
    jalapeno peppers, chopped
  • 4 large
    tomato, chopped
  • 1 c
    celery, chopped
  • 1 tsp
    chili powder, hot
  • 1 stalk(s)
    parsley, fresh

How to Make Spicy Coconut Bean Chili(Vegan)

Step-by-Step

  1. Rinse and soak full pack of 16 beans in enough water for overnight or for 5-6 hours.Drain and add fresh 8-10 cups water and pressure cook on high or medium flame for 4-5 whistles than turn off the flame
  2. After 10-minutes, when the pressure settles down on its own, remove the lid.
    check the lentils and the consistency of the beans, it should be completely cooked and mushy
  3. add 3-4 cups fresh water, coconut milk,red chili powder, curry powder, tamrind paste and salt. stir and mix well
  4. heat oil in a pan, add in cumin seeds, garlic, ginger,onion, turmeric powder, jalapeno pepper and saute for a min.
  5. add all the chopped veggies and mix well and cover the lid.cook for 5-6 min on medium heat.
  6. Transfer cooked beans from pressure cooker and
    check the seasoning. Let it cook for 5-8 minutes or more till you get a creamy smooth consistency. Check and adjust the salt and spice level according to your taste. Add more water if required.
  7. Garnish with fresh parsley and Enjoy as a soup or it goes very well with rice, quinoa or any type of bread.

Printable Recipe Card

About Spicy Coconut Bean Chili(Vegan)

Course/Dish: Chili
Main Ingredient: Beans/Legumes
Regional Style: Asian
Dietary Needs: Gluten-Free Vegan



Show 1 Comment & Review

17 Recipes Made With Canned Pineapple

17 Recipes Made With Canned Pineapple


Canned pineapple can be used in everything from appetizers to desserts. And, the recipes can be sweet or on the slightly savory side. We’re not knocking fresh pineapple. It’s delicious. But when looking for convenience, we love to grab a can of pineapple from the shelf. That way we can enjoy pineapple flavor when they’re […]

12 Lovely Coffee Cake Recipes

12 Lovely Coffee Cake Recipes


Perfect with your morning coffee or as a treat after dinner, coffee cakes are one of our favorite indulgences. Sweet, heavenly, and full of flavor, coffee cakes are a great go-to for family get-togethers or a random Sunday. Grab a slice and get ready to enjoy!

25 Dishes To Make in April

25 Dishes To Make in April


Technically spring has arrived. But, depending on what part of the country you’re in, the weather may not be cooperating. So, we’re sharing comfort food recipes because we know those are good year-round. But, you’ll also see fresh finds since farmer’s markets are starting to burst with goodies. If you’re sick of trying to figure […]