hearty southwestern chicken /turkey chili soup

Egg Harbor Township, NJ
Updated on Sep 6, 2013

This was a chili that I created for my husband and children. My children do not like the traditional red beef chili but love this. It is full of flavor and lots of vegetables and beans. You can use Ground Turkey as well as Chicken for an even lower calorie chili. This recipe can be cut in half for a smaller amount. I make the whole batch and freeze individual containers for my husband to bring to work.

prep time 1 Hr 20 Min
cook time 1 Hr
method Stove Top
yield 12 hearty bowls

Ingredients

  • 3 pounds ground chicken or turkey
  • 2 tablespoons vegetable oil
  • 8 stalks celery ribs (finely chopped or put in food processor)
  • 2 large yellow onions (finely chopped or put in food processor)
  • 3 teaspoons garlic minced
  • 2 cans diced tomatoes (14.5 oz)
  • 1 can optional green chilies, mild (7oz) (finely chopped or put in food processor)
  • 2 cans chicken broth (14.5 oz)
  • 1 can black beans (drained)
  • 1 can white kidney beans
  • 1 can white navy beans
  • 1 teaspoon dried oregano
  • 3/4 teaspoon cumin powder
  • 1/4 teaspoon chili powder
  • 1 1/2 tablespoons salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh or dried parsley chopped fine
  • 1 pinch cyan pepper powder (optional)
  • 1 pinch handful of shredded monterray jack cheese or mexican blend for top of soup

How To Make hearty southwestern chicken /turkey chili soup

  • Step 1
    Heat a large stockpot and once heated add oil (to prevent sticking) or use a non stick pot. Saute Onions and Celery in oil till slightly tender. Add Chicken or Turkey and cook until no longer pink breaking up with large spoon into loose ground meat pieces. (Do not add cyan pepper or chili's if you do not like the hot and spicy version. )
  • Step 2
    When meat is cooked add all other ingredients and spices except the beans. Cover with lid on medium heat.
  • Step 3
    Cook on low to Medium Heat simmering until vegetables are fully cooked and tender. Add undrained Kidney And Navy Beans. Drain and Add Black beans and cook on low until thoroughly heated. Add salt to taste.
  • Step 4
    Top Soup with Cheese and serve with side of tortilla chips or salad

Discover More

Category: Chicken Soups
Category: Bean Soups
Category: Chili
Keyword: #comfort
Keyword: #food
Keyword: #kid
Keyword: #friendly
Keyword: #Fall
Ingredient: Chicken
Diet: Low Fat
Method: Stove Top

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