west african peanut soup with chicken
This is a traditional West African soup recipe. The main ingredient is chicken that's flavored with peanuts and sweet potatoes, and it gets additional seasoning depth from fresh ginger, garlic, chilies and kale. It's quite delicious and, once your try it, it's likely to be a regular feature at your home.
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prep time
15 Min
cook time
25 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 3/4 cup roasted shelled peanuts
- 2 tablespoons peanut oil or corn oil
- 1 medium red or white onion, chopped
- 1 tablespoon minced fresh ginger
- 1 tablespoon minced garlic
- 1/2 pound skinless boneless chicken (thigh or breast), cut into chunks
- 1 pinch cayenne pepper
- 1 teaspoon salt
- 1/2 teaspoon black pepper, or to taste
- 6 cups chicken stock or water
- 2 - sweet potatoes or yams (about 1 pound), peeled and cut into thick slices
- 8 - plum tomatoes, cored and halved (canned is ok; drain)
- 1/2 pound kale or collard greens, washed and cut into wide ribbons
- 1/4 to 1/2 cup peanut butter, chunky or smooth
How To Make west african peanut soup with chicken
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Step 1Chop peanuts, or crush them with the side of a knife, or pulse them in a food processor to chop roughly.
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Step 2Put oil in a deep skillet or medium saucepan over medium heat; a minute later, add onion, ginger and garlic and cook, stirring occasionally, until onion is soft, 3 to 5 minutes. Add chicken and continue cooking for another 3 or 4 minutes, until just coloring. Add 1/2 cup peanuts and the cayenne and sprinkle with salt and pepper.
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Step 3Stir in the stock and the sweet potatoes, bring to a boil, and turn heat down to medium-low so the soup bubbles gently. Stir in tomatoes and collards, then cook, stirring occasionally, until chicken is cooked through, about 10 minutes.
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Step 4Stir in 1/4 cup peanut butter. Taste, adjust seasoning (you may want to add more peanut butter at this point) and serve, garnished with remaining peanuts.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Chicken Soups
Category:
Other Soups
Ingredient:
Chicken
Culture:
African
Method:
Stove Top
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