goals are good: mexican chicken minestrone

Stryker, OH
Updated on Dec 8, 2010

To see more, http://www.alilcountrysugar.blogspot.com

prep time 20 Min
cook time 30 Min
method ---
yield 6-8 serving(s)

Ingredients

  • 12 ounces (i used one package of boneless skinless chicken strips), boneless skinless chicken breast, cut into bite-sized pieces
  • 1 1/2 teaspoons chili powder
  • - a pinch of cumin
  • 2 cloves garlic, minced (i used minced garlic in the jar)
  • 1 tablespoon olive oil
  • 4 cups chicken broth (i used soup base)
  • 1 can (15 oz) black beans
  • 1 can garbanzos
  • 1 can green beans
  • 1 cup frozen corn
  • 1 cup dried elbow macaroni
  • 1 can tomato sauce, or diced mexican flavored tomatoes
  • - chopped fresh cilantro for garish (optional)

How To Make goals are good: mexican chicken minestrone

  • Step 1
    In a bowl, toss chicken with chili powder and cumin. In a dutch oven, cook garlic in hot oil over medium heat for 15 seconds and add chicken pieces. Cook, stirring , 3 minutes (I cooked mine a little longer). Add broth, beans and corn. Bring to a boil, stirring frequently. Stir in pasta. Reduce heat and simmer, covered, 10 minutes or until pasta is tender, stirring occasionally. Stir in tomato sauce, or diced tomatoes; heat through. Top each serving with fresh cilantro (optional).

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