tender tummy beef stew

Name: Tender Tummy Beef Stew
Prep time: 15 min
Cook time: 2 h
Yield: 8
Cuisine: American
Ingredients: 3 tablespoon(s) olive oil; 1/2 cup(s) all-purpose flour; 1/2 teaspoon(s) white pepper; 2 teaspoon(s) Montreal steak seasoning; 2 1/2 pound(s) stew beef; 1/4 cup(s) butter; 1 teaspoon(s) rosemary, crushed; 1/2 teaspoon(s) dried marjoram; 1 large red bell pepper, diced; 1/2 teaspoon(s) dried oregano; 1/2 teaspoon(s) dried basil; 4 cup(s) reduced sodium beef broth; 3 cup(s) yellow potatoes, cut into bite-sized pieces; 24 ounce(s) frozen mixed vegetables/ carrots, green beans, corn, & peas

3 Pinches

Barbie Sill

Shippensburg, PA

Updated on Nov 11, 2024

My husband cannot eat onion or garlic and I am on a low-sodium diet. This stew is so full of flavor you might not miss them. The beef is so tender and it only gets better the next day. It is easy to personalize with your preferences too.

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prep time 15 Min

cook time 2 Hr

method Stove Top

yield 8 serving(s)

Ingredients

3 tablespoons olive oil
1/2 cup all-purpose flour
1/2 teaspoon white pepper
2 teaspoons Montreal steak seasoning
2 1/2 pounds stew beef
1/4 cup butter
1 teaspoon rosemary, crushed
1/2 teaspoon dried marjoram
1 large red bell pepper, diced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
4 cups reduced sodium beef broth
3 cups yellow potatoes, cut into bite-sized pieces
24 ounces frozen mixed vegetables/ carrots, green beans, corn, & peas

How To Make tender tummy beef stew

Step 1

Preheat oven to 350 degrees. Heat the oil in a Dutch oven over medium heat.

Step 2

Add flour, pepper, and Montreal steak seasoning in a plastic bag. Add the stew beef and shake to coat each piece. Remove each piece to the heated oil retaining the remaining flour and seasonings in the bag.
Step 3

Brown each piece of beef and then remove it from the hot pot.
Step 4

Add butter to the pot. After it’s melted, add the remaining flour mixture. Stir and heat to cook the flour.
Step 5

Mix in the rosemary, basil, oregano, and marjoram.
Step 6

Add the beef broth, making sure to deglaze to pot. Heat the broth and stir to combine the flour and herbs.
Step 7

Return the browned beef to the pot. Cover and put in the preheated oven for 1 hr.
Step 8

After the beef has cooked for an hour, stir in the potatoes, bell pepper, and frozen vegetables. Cover the pot and return it to the oven for another hour or until the potatoes are tender. Enjoy!
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