pasta e fagioli soup -easily convert to vegetarian
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Easily converted to vegetarian by swapping out meat with extra beans, and changing the meat broth to vegetable broth. Prep time depends on your chopping skills. I'm slow, so it takes me longer. I used a shorter time to estimate this recipe for normal people. Cook time can be as short as 20 minutes (not including browning the meat and sauteeing the veg which I included in Prep Time), as listed, but as long as 4 hours if desired. Inspired by several copycat Olive Garden recipes.
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yield
6 - 8
prep time
30 Min
cook time
25 Min
method
Stove Top
Ingredients For pasta e fagioli soup -easily convert to vegetarian
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2 Tbspolive oil, divided
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1 - 2 lblean ground beef (or all or 1/2 italian sausage, casings removed) (if making vegetarian, omit meat and add 1 or 2 more cans of beans, below)
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1 1/2 conion (about 1 medium)
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1 cshredded carrots (about 3 medium)
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1 cdiced celery (about 3 stalks)
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3 cloveminced garlic (about 1 tbs)
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3 8-oz cantomato sauce (optional 16 - 24 ozs)
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2 14.5-oz canlow sodium chicken broth (optional 24 - 32 oz vegetable, beef, or chicken stock)
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1/2 cwater or broth (more as desired)
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1 15-oz candiced tomatoes (optional, up to 28 oz)
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2 Tbspgranulated sugar
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1 tspdried oregano (or omit the other herbs and add 1 tbs oregano)
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1 1/2 tspdried basil
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3/4 tspdried thyme
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1/2 tspdried marjoram
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To tastesalt and ground black pepper
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8 ozdry ditalini pasta
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1 15-oz candark red kidney beans, drained & rinsed
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1 15-oz cangreat northern beans, drained & rinsed
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1 Tbspwhite vinegar (optional)
- FOR SERVING
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To tastefinely shredded romano or parmesan cheese
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3 Tbspminced fresh parsley
How To Make pasta e fagioli soup -easily convert to vegetarian
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1Heat 1 Tbsp olive oil in a stock pot over medium high heat. Crumble in ground beef and/or sausage (if using) and cook, stirring occasionally, until cooked through. (I like to make sure it has some caramelization [toasty brownness!] for extra flavor, which takes a little longer.)
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2Drain fat from meat then transfer to a plate and set aside. Heat remaining 1 Tbsp olive oil in same pot.
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3Add onions, carrots, and celery to pot. Saute over medium-high heat until tender about 7 minutes, then add garlic and saute 1 minute longer.
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4Add chicken or beef broth/stock, tomato sauce, water, canned tomatoes, sugar, herbs, and cooked meat, then season with salt and pepper to taste.
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5Bring to a boil then reduce heat to medium-low, cover with lid and allow to simmer, stirring occasionally, until veggies are soft, about 20 minutes. (Or longer if desired: one recipe said cook for 1 hour; another said 4 - 5 hours)
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6About 15 minutes before soup is done (above), prepare ditalini pasta according to package directions (including drain and rinse), cooking to al dente (very firm, but not raw). (Will soften the longer it is left in the soup).
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7Add cooked and drained pasta to soup (see NOTE below) along with vinegar and both types of beans. Thin with a little more broth or water if desired. Stir gently but thoroughly.
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8Allow to cook 2 minutes longer to heat beans through. Stir in parsley (or sprinkle on top of individual bowls) and serve warm with grated Romano or Parmesan cheese.
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9NOTE If you don't plan to eat all the soup right away, consider adding the cooked pasta to individual servings instead of the whole pot. Otherwise the pasta absorbs too much liquid and gets mushy over time. Divide pasta by 6 or 8, depending on number of servings you plan to make.
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10VEGETARIAN OPTION For a vegetarian conversion, you can substitute another can or two or beans (drained and rinsed) for the ground meat, and vegetable broth for the meat broth.
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11GUILTY SECRET I buy 75% - 80% lean ground beef and omit the olive oil because I like the flavor better. I tip the pot to remove the meat, leaving the beef fat behind to saute the veg.
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12SUBSTITUTING FRESH HERBS Typically, use three times more fresh herbs than dry (with a few exceptions, but not in this recipe), so 1 tsp of dry = 1 TBS fresh.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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