I copied this recipe from a diabetic cookbook. It was a hit with my family!! Very easy and very good!! When i re-heated it in the microwave, I did have to add water to thin it a little and I also added a can of diced tomatoes, since we like a lot of tomatoes in our soups.
1Spray Dutch oven with cooking spray.
Heat over medium heat until hot.
Add beef and onion. Cook and stir for 5 minutes or until beef is browned.
2Add vegetables, water, tomatoes with juice, celery, bouillon cube and pepper.
Bring to a boil. Whisk together beef broth and flour until smooth; add to beef mixture, stirring constantly.
Return mixture to a boil. Reduce heat to low. Cover and simmer for 15 minutes, stirring frequently.
3Note: If time permits, allow the soup to simmer for an additional 30 minutes. The flavors just get better and better.