crock pot bean and meatball-dumpling soup
This is a one pot meal...beans, protein and greens all in one. Even my husband felt satisfied. Serve with crusty bread and a green salad for a complete meal. This is a method recipe. You can switch up the kind of bean, protein and green. Think: cannelini beans, andouille sausage, and kale.
prep time
45 Min
cook time
5 Hr
method
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yield
6 serving(s)
Ingredients
- FOR THE SOUP
- 8 cups homemade or low-sodium canned chicken stock
- 1 pound pinto beans, dried
- 1 - onion, diced
- 1 cup frozen spinach, thawed and squeezed of excess moisture
- 2 - bay leaves
- 1 tablespoon thyme, dried
- 1 tablespoon red wine vinegar
- 1/2 teaspoon celery seed
- - salt to taste
- FOR THE MEATBALLS
- 1/2 pound ground beef
- 1/2 pound bulk italian sausage
- 1/4 cup bread crumbs
- 2 cloves garlic, grated
- 2 pinches thyme, dried
- 1 teaspoon salt
- 2 tablespoons olive oil
- 1 - egg
- 1 pinch red pepper flakes, or to taste
- GARNISH
- - olive oil, garnish
- - parmesan, garnish
- - red pepper flakes, garnish
How To Make crock pot bean and meatball-dumpling soup
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Step 1Rinse and pick through beans and remove any stones, add to crock pot
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Step 2Add chopped onion, thyme, bay leaves, celery seed, and stock to the crock pot. Stir and cook on high for 4 hours.
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Step 3Preheat the oven to 400 degrees F. Mix together all of the ingredients for the meatballs. Shape into small (super-ball size) meatballs. Place on a cookie sheet and cook for 30 minutes.
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Step 4After 4 hours, turn crock pot to low and add the meatballs. Allow to cook for 1 hour on low.
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Step 5during the last ten minutes of cooking, add spinach and red wine vinegar.
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Step 6Ladle soup into bowls and garnish with olive oil, parmesan, and red pepper flakes (optional).
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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Category:
Beef Soups
Category:
Bean Soups
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