Bunyan's MEGA BEEFY Diabetic Veggie Beef Soup

Bunyan's Mega Beefy Diabetic Veggie Beef Soup Recipe

No Photo

Have you made this?

 Share your own photo!

Paul Bushay


This entree soup is awesome on a winter day!!

Serving size: 1 cup
Calories: 57
Carbs: 10gms
Protein: 3gms
Fat: 1gm
Cholesterol: 1mg
Sodium: Varies on how much salt you add
Calcium: 45mg


★★★★★ 1 vote

20 Min
8 Hr
Slow Cooker Crock Pot


Add to Grocery List

6 lb
boneless chuck roast, cut into 1 inch cubes
3 large
onions, diced
5 large
carrots, cubed
6 large
ribs of celery, diced
1 lb
frozen mixed veggies
1, 15oz can(s)
crushed tomatoes
1 c
good dry red wine
1/3 c
whole wheat flour
bay leaf
1 gal
bunyan's killer beef stock
sea salt & freshly cracked black pepper to taste

How to Make Bunyan's MEGA BEEFY Diabetic Veggie Beef Soup


  • 1Get a dutch oven screaming hot on the stove
  • 2Toss in the cubed beef and brown well
  • 3Toss in the carrots, onions and celery, and cook just long enough to sweat out the natural oils
  • 4Take the pot off the heat
  • 5Dump in the flour and stir well to coat everything
  • 6Dump this stuff in your crock pot
  • 7Deglaze the dutch oven with the wine and dump it in the crock pot
  • 8Dump all the other ingredients in the crock pot, EXCEPT THE FROZEN VEGGIES
  • 9Set the crock pot on low & let'r go for 8 hours
  • 10Let frozen veggies thaw and throw em in during the last 15 mins of cooking

Printable Recipe Card

About Bunyan's MEGA BEEFY Diabetic Veggie Beef Soup

Course/Dish: Beef Soups
Main Ingredient: Beef
Regional Style: American

Leave a Comment

How To Pair Soups And Wine Recipe

How to Pair Soups and Wine

Kitchen Crew @JustaPinch

Pairing soups and wine can be tricky. Besides there being many types of soup (stews, chowder, broth-based, etc.), soups are liquid and pairing liquid with liquid is strange. In reality,...

14 Comforting Crock Pot Soup Recipes

14 Comforting Crock Pot Soup Recipes

Kitchen Crew @JustaPinch

There’s no better way to warm up on a chilly night than with a delicious cup of soup! Especially when your crock pot does all the work. Check out these...