beef stew

Ingredients For beef stew

• 1 lb

  chuck steak, lean
• 2 Tbsp

  flour
• 2 tsp

  vegetable oil
• 2 lg

  yellow onions
• 2 c

  sliced mushrooms
• 2 clove

  garlic . minced
• 2 tsp

  tomato paste, reduced sodium
• 2 c

  beef broth
• 4 c

  carrot, sliced
• 2 c

  potatos chopped
• 1 c

  green beans
• 1 Tbsp

  cornstarch
• 1 Tbsp

  cold water
• 1/4 c

  parsley