beef stew

Name: Beef Stew
Prep time: 25 min
Cook time: 1 h 30 min
Yield: 6
Ingredients: 1 pound(s) chuck steak, lean; 2 tablespoon(s) flour; 2 teaspoon(s) vegetable oil; 2 large yellow onions; 2 cup(s) sliced mushrooms; 2 clove(s) garlic . minced; 2 teaspoon(s) tomato paste, reduced sodium; 2 cup(s) beef broth; 4 cup(s) carrot, sliced; 2 cup(s) potatos chopped; 1 cup(s) green beans; 1 tablespoon(s) cornstarch; 1 tablespoon(s) cold water; 1/4 cup(s) parsley

(1 RATING)

32 Pinches

Carrie Dial

Christopher, IL

Updated on Jan 14, 2013

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prep time 25 Min

cook time 1 Hr 30 Min

method ---

yield 6 serving(s)

Ingredients

1 pound chuck steak, lean
2 tablespoons flour
2 teaspoons vegetable oil
2 large yellow onions
2 cups sliced mushrooms
2 cloves garlic . minced
2 teaspoons tomato paste, reduced sodium
2 cups beef broth
4 cups carrot, sliced
2 cups potatos chopped
1 cup green beans
1 tablespoon cornstarch
1 tablespoon cold water
1/4 cup parsley

How To Make beef stew

Step 1

Coat beef with flour, shaking off excess. In a large non stick pot, heat oil over med high heat. Add beef; saute until browned, about 6 minutes. Place on a plate.

Step 2

Add onions and mushrooms to pot; saute for 6 minutes. Add garlic; saute, stirring for 1 minute. Pour off fat. return beef to pot; stir in tomato paste, then broth. Add enough water to just cover; bring to a boil. Reduce heat to low, simmer until beef ids tender, about 1 1/4 hrs. skim off any foam.
Step 3

Add carrots, potatoes and green beans. Cover partially , simmer for 15 min.
Step 4

In a small bowl, mix cornstarch and cold water , stir into stew. Increase heat to boil uncovered for 1 min.. Sprinkle with parsley and serve.
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