beef stew

Name: Beef Stew
Prep time: 20 min
Cook time: 5 h
Yield: 3
Ingredients: 3 pound(s) sirloin tips; 1 can(s) (14.5 ounces) diced tomatoes; 1 can(s) (10 1/2 oz) condensed beef broth, undiluted; 1 cup(s) mild picante sauce or salsa; 1 can(s) can whole corn; 1 medium onion, cut in quarters then sliced; 1/2 teaspoon(s) ground cumin; 1/2 teaspoon(s) salt; 1/4 cup(s) all purpose flour; 1/2 cup(s) water; 1 medium green squash; 1 cup(s) fresh kale, chopped

(2 RATINGS)

30 Pinches 1 Photo

John Williams

Longview, TX

Updated on Sep 27, 2012

A flavorful beef stew, tex mex style. Cooked in the crock pot.

Rate

prep time 20 Min

cook time 5 Hr

method ---

yield 3 serving(s)

Ingredients

3 pounds sirloin tips
1 can (14.5 ounces) diced tomatoes
1 can (10 1/2 oz) condensed beef broth, undiluted
1 cup mild picante sauce or salsa
1 can can whole corn
1 medium onion, cut in quarters then sliced
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/4 cup all purpose flour
1/2 cup water
1 medium green squash
1 cup fresh kale, chopped

How To Make beef stew

Step 1

Cook sirloin in large skillet, until no longer pink

Step 2

Combine meat, tomatoes, beef broth, picante sauce or salsa, corn, onion, cumin and salt. To crock pot
Step 3

Cook on low for 4-5 hours, or until meat is tender.
Step 4

Stir together flour and water. Stir flour mixture into stew mixture and cook on HIGH setting 1 hour or until thickened.
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