black bean soup
This is my favorite recipe for black bean soup and I've used it for years. It was given to me by a friend and I have modified it a bit over the years to suit our tastes The chopped onion on the top of the beans is delish, but if you can't tolerate raw onion -- the soup is still delicious over rice. ***Please note: Use a wooden spoon only for this soup
prep time
30 Min
cook time
1 Hr 40 Min
method
Stove Top
yield
6 serving(s)
Ingredients
- 1 pound dried black beans
- 2 tablespoons olive oil
- 1 medium ripe tomato
- 1 bay leaf
- 1 medium onion, halved (leave 1/2 onion intact and chop the other half)
- 1 medium green bell pepper, halved (leave 1/2 pepper intact and chop the other half)
- 2 cloves garlic, 1 uncrushed and the other minced
- 1/4 cup olive oil
- 1 teaspoon crushed dried oregano
- 1/4 teaspoon cumin
- 2 tablespoons wine vinegar (sherry or your choice)
- 1 tablespoon salt
- 1/2 teaspoon hot sauce
- 2 tablespoons dry sherry
How To Make black bean soup
-
Step 1Wash beans and place them in a deep bowl - cover with water 2 inches above beans and soak overnight.
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Step 2Pour beans into a 3-4 quart soup pot with same soaking liquid. Add additional water, if necessary, to cover beans with 1 inch of water. Add 2 tbsp. olive oil, the whole tomato, bay leaf, 1/2 onion, 1/2 green pepper, and the crushed garlic clove. Bring to a boil, then lower heat to a simmer; cover and cook until beans are tender - approximately 1 hour. Note: Use only a wooden spoon to stir the beans.
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Step 3Remove the bay leaf and remaining tomato, onion, pepper and garlic and discard.
-
Step 4In a skillet, heat olive oil and saute the chopped onion and green pepper until transparent. Add the minced garlic, oregano, cumin, wine vinegar and the salt. Stir to mix well and cook 2 minutes longer, then add mixture to the beans. Add hot sauce, cover and cook for approximately 1/2 hour. Correct seasonings, add sherry.
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Step 5Serve beans with hot cooked rice and garnish with chopped raw onions.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Bean Soups
Ingredient:
Beans/Legumes
Diet:
Diabetic
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Carb
Culture:
Cuban
Method:
Stove Top
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