(Soft 'N Chewy!) Keto Bagels

Name: (Soft 'N Chewy!) Keto Bagels
Ingredients: 1 tablespoon active dry yeast; 2 teaspoons inulin (maple syrup or honey, to feed the yeast); 120 ml water (lukewarm between 105-110°F); 192 g almond flour; 42 g golden flaxseed meal (or psyllium husk, finely ground); 20 g whey protein isolate (or more almond flour (in tablespoons)); 2 1/2 teaspoons xanthan gum (or 1 1/2 tablespoon ground flax seeds**); 2 teaspoons baking powder; 1/2-3/4 teaspoon kosher salt (depending on toppings); 1 egg (at room temperature); 2 egg whites (at room temperature); 21 g extra virgin olive oil; 1 tablespoon apple cider vinegar; 1 egg white (lightly beaten with a teaspoon of water, for egg wash); Trader Joe's Everything But The Bagel

"With Yeast!..."

INGREDIENTS

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1 tablespoon active dry yeast

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2 teaspoons inulin (maple syrup or honey, to feed the yeast)

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120 ml water (lukewarm between 105-110°F)

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192 g almond flour

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42 g golden flaxseed meal (or psyllium husk, finely ground)

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20 g whey protein isolate (or more almond flour (in tablespoons))

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2 1/2 teaspoons xanthan gum (or 1 1/2 tablespoon ground flax seeds**)

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2 teaspoons baking powder

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1/2-3/4 teaspoon kosher salt (depending on toppings)

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1 egg (at room temperature)

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2 egg whites (at room temperature)

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21 g extra virgin olive oil

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1 tablespoon apple cider vinegar

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1 egg white (lightly beaten with a teaspoon of water, for egg wash)

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Trader Joe's Everything But The Bagel

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