Soft Gluten Free, Paleo & Keto Burger Buns - gnom-gnom

Name: Soft Gluten Free, Paleo & Keto Burger Buns - gnom-gnom
Ingredients: 2 teaspoons active dry yeast; 2 teaspoons maple syrup (or honey, to feed the yeast (NO SUGAR WILL BE REMAIN POST BAKE)*); 120 ml water (lukewarm between 105-110°F); 168 g almond flour (**); 83 g golden flaxseed meal (finely ground); 15 g whey protein isolate; 18 g psyllium husk (finely ground); 2 teaspoons xanthan gum (or 4 teaspoons ground flaxseed meal**); 2 teaspoons baking powder; 1 teaspoon kosher salt; 1/4 teaspoon cream of tartar; 1/4 teaspoon ground ginger; 1 egg (at room temperature); 110 g egg whites (about 3, at room temperature); 56 g grass-fed butter (or ghee, melted and cooled); 1 tablespoon apple cider vinegar; 58 g sour cream (or coconut cream + 2 tsp apple cider vinegar, at room temp)

"Count on these yeast gluten free, paleo and keto burger buns to be pillowy-soft, extra sturdy, absolutely delicious and with a killer crumb!..."

INGREDIENTS

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2 teaspoons active dry yeast

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2 teaspoons maple syrup (or honey, to feed the yeast (NO SUGAR WILL BE REMAIN POST BAKE)*)

•

120 ml water (lukewarm between 105-110°F)

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168 g almond flour (**)

•

83 g golden flaxseed meal (finely ground)

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15 g whey protein isolate

•

18 g psyllium husk (finely ground)

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2 teaspoons xanthan gum (or 4 teaspoons ground flaxseed meal**)

•

2 teaspoons baking powder

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1 teaspoon kosher salt

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1/4 teaspoon cream of tartar

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1/4 teaspoon ground ginger

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1 egg (at room temperature)

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110 g egg whites (about 3, at room temperature)

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56 g grass-fed butter (or ghee, melted and cooled)

•

1 tablespoon apple cider vinegar

•

58 g sour cream (or coconut cream + 2 tsp apple cider vinegar, at room temp)

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