Soft Black Bean Tostadas
INGREDIENTS
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1/2 cup chopped peeled avocado
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1/2 cup chopped seeded tomato
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1/4 cup thinly sliced green onions
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2 teaspoons fresh lime juice
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1/4 teaspoon salt
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Remaining ingredients:
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2 tablespoons water
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2 tablespoons fresh lime juice
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1/2 teaspoon ground cumin
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1/8 teaspoon salt
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1/8 teaspoon ground red pepper
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1 (15-ounce) can black beans, rinsed and drained
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4 (8-inch) flour tortillas
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1 cup shredded roasted skinless, boneless chicken breast
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3/4 cup (3 ounces) preshredded Monterey Jack cheese
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1 cup shredded iceberg lettuce
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1/2 cup fat-free sour cream
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