Spaghetti and Meatballs

Spaghetti And Meatballs Recipe

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Penny Hall


Kids love Spaghetti and Meatballs


★★★★★ 1 vote

35 Min


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(1/4 c in bpa-free container
1 small yellow onion
1 slice gfcf rice bread
2 tbs water
1 teas salt
½ teas oregano
1 pound ground beef
2 jars gfcf pasta sauce

How to Make Spaghetti and Meatballs


  • 1Meatballs in Spaghetti Sauce (1 C) without the spaghetti - served warm in thermos
    Wonderful Waldorf Salad: 1/3 to ½ cup
    Broccoli trees, cold asparagus or carrot strips dipped in Russian Dressing or honey
    (1/4 C in BPA-Free Container)
    Snack: Organic GFCF “O”s
    Fruit smoothie ½ to ¾ C in cold thermos or GFCF V8 juice, GFCF juice box,
    fortified organic rice milk box
    Snack if needed: GFCF chips & bean dip in BPA-free container
    Toy: Stickers appropriate to the child

    Spaghetti and Meatballs
    1 small yellow onion
    1 slice GFCF rice bread
    2 Tbs water
    1 teas salt
    ½ teas oregano
    1 pound ground beef
    2 jars GFCF pasta sauce

    Put onion in food processor and mince. Add bread, water, salt, and oregano and mix again. Pour mixture into a mixing bowl. Knead by hand together with ground beef until thoroughly mixed. Shape into desired meatball size. Put meatballs into a slow cooked with spaghetti sauce and cook for 4 hours. Refrigerate.
    Serves: 4 to 6

Printable Recipe Card

About Spaghetti and Meatballs

Course/Dish: Other Snacks
Other Tag: For Kids
Hashtag: #Autism

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