Spaghetti and Meatballs

Spaghetti And Meatballs Recipe

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Penny Hall


Kids love Spaghetti and Meatballs

★★★★★ 1 vote
35 Min


(1/4 c in bpa-free container
1 small yellow onion
1 slice gfcf rice bread
2 tbs water
1 teas salt
½ teas oregano
1 pound ground beef
2 jars gfcf pasta sauce


1Meatballs in Spaghetti Sauce (1 C) without the spaghetti - served warm in thermos
Wonderful Waldorf Salad: 1/3 to ½ cup
Broccoli trees, cold asparagus or carrot strips dipped in Russian Dressing or honey
(1/4 C in BPA-Free Container)
Snack: Organic GFCF “O”s
Fruit smoothie ½ to ¾ C in cold thermos or GFCF V8 juice, GFCF juice box,
fortified organic rice milk box
Snack if needed: GFCF chips & bean dip in BPA-free container
Toy: Stickers appropriate to the child

Spaghetti and Meatballs
1 small yellow onion
1 slice GFCF rice bread
2 Tbs water
1 teas salt
½ teas oregano
1 pound ground beef
2 jars GFCF pasta sauce

Put onion in food processor and mince. Add bread, water, salt, and oregano and mix again. Pour mixture into a mixing bowl. Knead by hand together with ground beef until thoroughly mixed. Shape into desired meatball size. Put meatballs into a slow cooked with spaghetti sauce and cook for 4 hours. Refrigerate.
Serves: 4 to 6

About Spaghetti and Meatballs

Course/Dish: Other Snacks
Other Tag: For Kids
Hashtag: #Autism