Roasted Garbanzo Beans

1
Lillian Russo

By
@Lilliancooks

This is a recipe I found on another site, but I changed it to suit my tastes! With the spices I used, along with cooking them til they're crunchy, results in a delicious fried chicken flavor. But these are more healthy than fried chicken! Makes a great snack! The photo is my own.

Rating:
★★★★★ 6 votes
Comments:
Serves:
4
Prep:
10 Min
Cook:
1 Hr 20 Min

Ingredients

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2 Tbsp
olive oil, extra virgin
1 pinch
cayenne pepper
sprinkle
evenly with seasoned salt
sprinkle
evenly with garlic powder
sprinkle
evenly with onion powder
sprinkle
evenly with smoked paprika
1-15oz. can(s)
garbanzo beans, drained

How to Make Roasted Garbanzo Beans

Step-by-Step

  • 1Preheat oven to 350 degrees F
  • 2Line a cookie sheet with parchment paper.
  • 3Pour the drained beans onto the lined cookie sheet and pat dry.
  • 4Add all the remaining ingredients.
  • 5Toss to coat.
  • 6Bake on middle rack uncovered for 20 minutes.
  • 7Then stir beans and bake another 20 minutes.
  • 8Keep doing this til the beans are nice and crunchy. It will probably take over an hour.
  • 9Serve warm or room temp.

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About Roasted Garbanzo Beans

Other Tag: Quick & Easy




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