Peanut Butter-Banana Spirals

Eve Peterson


These are quick and easy to make.


★★★★★ 1 vote



  • 3 Tbsp
    vanilla low fat yogurt
  • 2 Tbsp
    natural peanut butter
  • 1 1/2 tsp
    orange juice
  • 1
    small banana, sliced
  • 1
    8 inch whole wheat flour tortillas
  • 1 1/2 tsp
    honey crunch wheat germ
  • dash(es)
    ground cinnamon

How to Make Peanut Butter-Banana Spirals


  1. Combine yogurt and peanut butter, stirring until smooth. Drizzle orange juice over banana slices, tossing gently to coat. Spread peanut butter mixture over tortilla, leaving a 1/2 inch border. Arrange banana slices, in a single layer, over peanut butter mixture. Sprinkle wheat germ and cinnamon over banana slices. Roll up tortilla, cut into 3 pieces.

Printable Recipe Card

About Peanut Butter-Banana Spirals

Course/Dish: Other Snacks
Other Tags: Quick & Easy For Kids

Show 1 Comment & Review

11 Easy Fish Taco Recipes

11 Easy Fish Taco Recipes

For all our fellow taco-lovers out there, you need to check out these recipes. Not only is fish a healthier option for Taco Tuesday, but it also helps switch things up. Plus, there are so many options! From beer battered to grilled to pan seared, fish tacos are a delicious addition to your taco rotation.

15 Healthy Meal Prep Ideas

15 Healthy Meal Prep Ideas

Is your goal for the year to eat healthier? We’re here to help. These healthy meal prep recipes will make sticking to your diet easier than ever. Not only is meal prepping proven to help you eat healthier, but these nutritious meals are also delicious and sure to cure your cravings.

Vegetarian Dinner Ideas for Meatless Monday

Vegetarian Dinner Ideas for Meatless Monday

Bored of eating the same old, same old? Looking to make a change to your menu? One of the easiest ways to do it is to have Meatless Monday. It’s a great way to try vegetarian recipes not normally in the weekly rotation. Trust us, your family won’t be sacrificing anything. Mondays won’t be a […]