Asparagus Fries

Shy Strawberry


For a healthy and delicious alternative to fries, you’ve got to give this easy asparagus recipe a try. They make the perfect side dish to any meal, but are also great as a light snack.

If you want a slightly cheesy flavour you can also add a sprinkle of nutritional yeast to the fries along with the herbs and garlic.


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5 Min
25 Min
Convection Oven


How to Make Asparagus Fries


  1. Preheat the oven to 200C/390F.
  2. Snap the top off of the asparagus spears.
  3. Crack the egg into a bowl then whisk.
  4. Coat the asparagus in egg, then the ground almonds and place on a baking tray covered in parchment paper.
  5. Sprinkle the mixed herbs and ground garlic on top then squeeze the lemon juice over them.
  6. Bake for 25-30 minutes turning half way through.

Printable Recipe Card

About Asparagus Fries

Course/Dish: Other Snacks
Main Ingredient: Non-Edible or Other
Regional Style: English

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