smothered chicken with bell pepper and onion

Name: smothered chicken with bell pepper and onion
Yield: 6 servings
Ingredients: 2 cups canola oil -; 1 1/2 pounds chicken breasts - cut into bite size chunks; 1 1/2 cups flour -; season salt to taste -; 4 tablepoons butter -; 1/4 cup flour -; 2 1/2 cups chicken stock -; 1 onion - sliced; 1 bell pepper - sliced; salt/pepper -

smothered chicken with bell pepper and onion was pinched from <a href="http://www.pomanmeals.com/smothered-chicken-with-bell-pepper-and-onion/" target="_blank">www.pomanmeals.com.</a>

"who doesn't like smothered chicken? a while ago, i used to fry the chicken breasts whole for smothered chicken. when i would prepare my children's plates, i noticed that when i cut the chicken breasts, the breading would tear off the chicken. so one day, i cut the chicken into pieces before i breaded and fried them. no cutting and the breading stayed in tact. i found that i like that way better. serve over rice or mashed potatoes!..."

INGREDIENTS

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2 cups canola oil -

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1 1/2 pounds chicken breasts - cut into bite size chunks

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1 1/2 cups flour -

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season salt to taste -

•

4 tablepoons butter -

•

1/4 cup flour -

•

2 1/2 cups chicken stock -

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1 onion - sliced

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1 bell pepper - sliced

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salt/pepper -

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