Smoky brown rice and lentils

Name: Smoky brown rice and lentils
Ingredients: 1 cup lentils; 1 cup brown rice; 6 cups liquid (water, or a mix of chicken stock and water); 1 bay leaf; 2 tsp dried oregano; 8 oz tomato sauce; 1 large onion, sliced; 2 carrots, sliced; 1/3 cup smoky barbeque sauce, or more to taste (I use gluten-free Cowboy Ketchup); 1 Tbsp hot sauce, or more to taste; 1/2 lb sliced mushrooms, any kind; Optional: 1 cup chopped chicken breast, or 3/4 pound peeled and deveined shrimp, or 1 cup leftover shredded chicken breast, or 1 cup roasted vegetables, or 1/2 cup sliced cooked sausage

Smoky brown rice and lentils was pinched from <a href="http://www.theperfectpantry.com/2014/02/hot-sauce-recipe-smoky-brown-rice-lentils.html" target="_blank">www.theperfectpantry.com.</a>

INGREDIENTS

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1 cup lentils

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1 cup brown rice

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6 cups liquid (water, or a mix of chicken stock and water)

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1 bay leaf

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2 tsp dried oregano

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8 oz tomato sauce

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1 large onion, sliced

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2 carrots, sliced

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1/3 cup smoky barbeque sauce, or more to taste (I use gluten-free Cowboy Ketchup)

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1 Tbsp hot sauce, or more to taste

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1/2 lb sliced mushrooms, any kind

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Optional: 1 cup chopped chicken breast, or 3/4 pound peeled and deveined shrimp, or 1 cup leftover shredded chicken breast, or 1 cup roasted vegetables, or 1/2 cup sliced cooked sausage

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