"Forget shop-bought cans of baked beans, this homemade version is tastier and healthier, with an impressive 4 of your 5 a day..."
INGREDIENTS
•
1/2 tbsp olive oil, plus extra for drizzling
•
1/2 small onion, sliced
•
1/2 small red pepper, thinly sliced into strips
•
1 garlic clove, halved
•
227g can chopped tomatoes
•
1/2 tsp smoked paprika
•
2 tsp red wine vinegar
•
210g can butter beans or chickpeas, drained
•
1/4 tsp sugar
•
1 slice seeded bread
•
a few parsley sprigs, finely chopped