"Delicious Smoked Paprika Chicken Casserole - a hearty, comforting recipe with chicken, vegetables and amazing flavour. Grab a bowl and enjoy...."
INGREDIENTS
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500g (17.5oz( boneless chicken thighs, cut in half and any visible skin/fat removed
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1 onion, halved and sliced
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2 cloves of garlic, crushed
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1 yellow pepper, chopped
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2 large carrots, chopped
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1 zucchini (courgette), chopped
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4 medium-sized tomatoes, roughly chopped
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2 tablespoons of tomato paste
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1.5 cups (360ml) of chicken stock (use 2 cup/480ml if cooking stove top)
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1 tbs of maple syrup (1.5 syns)
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1/2 tbs of hot smoked paprika
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1 tbs of paprika
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1 tablespoon of mixed herbs
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salt and pepper to season
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1 tablespoon of cornstarch (1.5 syns) (or can use arrowroot flour or tapioca starch)
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cooking oil spray (I used olive oil spray)
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fresh chopped Italian parsley