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Slow Roasted Rosemary Garlic Lamb Shoulder

Slow Roasted Rosemary Garlic Lamb Shoulder was pinched from <a href="http://www.recipetineats.com/slow-roasted-rosemary-garlic-lamb-shoulder/" target="_blank" rel="noopener">www.recipetineats.com.</a>

"This roast is made using lamb shoulder which is tastier, cheaper and easier to roast than lamb leg. It is infused with rosemary and garlic flavours, and roasted on a bed of garlic and onion which is used as the flavourings for an incredible gravy. Slow roasting is a very forgiving method, so if you leave it in the oven for longer than the prescribed time or if your oven temperature is a bit off, it still comes out wonderfully juicy. The meat is incredibly tender and you won't need a knife to carve this. While the roast is resting (it rests well for a couple of hours), use the time to make Truly Crunchy Roast Potatoes!..."

INGREDIENTS
3.5 lb / 1.8kg lamb shoulder (bone in) (Note 1)
2 tbsp olive oil
1 tbsp salt
1 tsp black pepper
2 onions, peeled and quartered (brown, yellow or white)
2 carrots, cut into 4 chunks
1 head + 3 cloves of garlic, broken up into separate cloves
8 sprigs rosemary
1/2 cup / 125ml water
2 tbsp flour
2 cups / 500 ml chicken stock (or 1 cup red wine + 1 cup water)
Salt and pepper
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