"Yield: 10 | Serving Size: 1/2 cup - 3/4 cup |Calories: 156 | Total Fat: 2.4 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 310 mg | Carbohydrates: 27.3 g | Dietary Fiber: 2.4 g | Sugars: 1.3 g | Protein: 7.5 g |Previous Points: 3 | Points Plus: 4 |..."