"Yields: 6 servings | Serving Size: 1 stuffed pepper | Calories: 227 | Previous Points: 4 | Points Plus: 6 | Total Fat: 7 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 65 mg | Sodium: 443 mg | Carbohydrates: 27 g | Dietary Fiber: 5 g | Sugars: 7 g | Protein: 17 g..."
INGREDIENTS
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6 bell peppers (any colors), tops removed and seeded*
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1 pound lean ground turkey meat, uncooked
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1 cup cooked long grain brown rice
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2 cups salsa
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1 cup frozen corn kernals, thawed
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1 1/2 tablespoons taco seasoning or other low sodium MSG- free taco seasoning mix, OR 1 tablespoon chili powder mixed 1/2 teaspoon ground cumin and 1/2 teaspoon dried oregano
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2 teaspoons salt
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1/2 cup chopped onions
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1 (8 ounce) can black beans, drained and rinsed
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1/3 cup water