INGREDIENTS
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4 boneless, skinless chicken breasts (about 2 pounds)
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Salt and pepper
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1/2 cup diced onion
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2 cloves garlic, minced
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1/2 cup agave syrup or honey*
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1/4 cup tomato sauce (natural, no salt added)
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1/2 cup low-sodium soy sauce
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2 tablespoons canola oil
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3/4 teaspoon red pepper flakes**
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4 teaspoons cornstarch
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1/3 cup water
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1-2 tablespoons sesame seeds, toasted
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3 scallions, chopped
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1 cup quinoa or rice (optional)
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2 cups broccoli florets (optional)