"a great meal to freeze in an individual serving and take to lunch with you. lower in sodium than a frozen dinner...."
INGREDIENTS
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2 lbs roast beef
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3-4 medium size potatoes
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30 baby carrots
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1/2 cup chopped onion
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2 cups frozen green beans
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3 tbsp. worcestershire sauce
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2 tbsp. Peppered Season-All (mccormick brand)
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1/2 cup water