INGREDIENTS
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2.5 pounds beef roast
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3 cloves of minced garlic
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1 cup of beef broth
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1/3 cup of low sodium soy sauce
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1/3 cup dark brown sugar
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1/3 cup rice vinegar
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2 tablespoons corn starch
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1 pound fresh or frozen broccoli florets
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optional: 1 pound rice or udon noodles