INGREDIENTS
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One 3-lb. raw boneless chuck beef roast (trimmed of excess fat)
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1 tsp. each salt and black pepper
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One 14-oz. can fat-free beef broth
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4 cups carrots cut into 1/2-inch coins
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3 cups roughly chopped onion
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2 cups sliced mushrooms
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1 cup celery cut into 1/2-inch pieces
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2 tbsp. tomato paste
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1 tbsp. Worcestershire sauce
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2 sprigs fresh thyme
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1 tsp. chopped garlic
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2 tbsp. cornstarch