INGREDIENTS
•
Non-stick cooking spray
•
2 large tart apples (such as Granny Smith or Pink Lady), chopped
•
1 1/2 cups skim milk
•
1 1/2 cups water
•
1 cup whole grain oats
•
3 tablespoons packed dark brown sugar
•
2 tablespoons butter
•
1 tablespoon cinnamon (more or less to your taste)
•
2 tablespoons milled/ground flaxseed
•
1/4 teaspoon kosher salt
•
Additional Toppings
•
1/4 cup dried fruit (raisins, cranberries)
•
1/4 cup chopped nuts (walnuts, almonds, pecans)