INGREDIENTS
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4 4-oz. boneless, skinless chicken breasts, or 16 oz. chicken thighs
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12 oz. can diet orange soda
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1/4 cup soy sauce (use the low-sodium version if possible)
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1 cup brown rice (buy instant brown rice and shave 45 minutes off the prep time)
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Fresh or frozen stir-fry vegetables (2 bags frozen