INGREDIENTS
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4 cups (960 grams) reduced-sodium vegetable broth
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3 cups (710 grams) water
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1 (28-ounce or 720 grams) can diced tomatoes
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2 (15-ounce or 385 grams each) can kidney beans (use white ones)
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2 medium (120 grams) carrots, peeled and chopped
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2 medium (80 grams) celery stalks, chopped
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1 small (70 grams) white or yellow onion, chopped
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2 teaspoons Italian seasoning
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2 bay leaves
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1/2 teaspoon salt
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1/2 teaspoon pepper
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1/2 cup uncooked pasta
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1 medium (200 grams) zucchini, chopped
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2 cups coarsely chopped fresh or frozen spinach, defrosted
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Garnish: Parmesan cheese and basil (optional)