INGREDIENTS
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Cooking spray
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1 small onion, diced
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1 small red bell pepper, diced
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1/4 cup sun-dried tomatoes (not oil packed), diced
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1 4-oz can fire-roasted green chile peppers, drained
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1 tsp Mexican oregano
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9 large eggs
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2 tsp skim milk
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8 oz shredded low-fat Cheddar cheese
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1/2 tsp fresh black pepper
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Optional toppings: chopped avocado, chopped cilantro, scallions, salsa fresca