Slow Cooker Meatloaf

Name: Slow Cooker Meatloaf
Ingredients: Meat loaf; 1 large egg, beaten; 1 tablespoon skim milk; 1 teaspoon Dijon mustard; 1 tablespoon Worcestershire sauce; 1 slice whole-grain bread; 1 tablespoon tomato paste; 1/2 medium onion, diced (about 1/2 cup); 1/2 teaspoon dried thyme; 1/4 teaspoon black pepper; 1 pound extra lean (91/9) ground beef; Sauce; 1/4 cup no salt added ketchup; 1 tablespoon brown sugar; 1 teaspoon no salt added tomato paste

Slow Cooker Meatloaf was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2259023" target="_blank">recipes.sparkpeople.com.</a>

"This meatloaf has the best of both worlds: a great crust and a moist interior! The trick is lining your slow cooker and creating a water bath. Trust me, it's worth the effort!..."

INGREDIENTS

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Meat loaf

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1 large egg, beaten

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1 tablespoon skim milk

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1 teaspoon Dijon mustard

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1 tablespoon Worcestershire sauce

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1 slice whole-grain bread

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1 tablespoon tomato paste

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1/2 medium onion, diced (about 1/2 cup)

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1/2 teaspoon dried thyme

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1/4 teaspoon black pepper

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1 pound extra lean (91/9) ground beef

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Sauce

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1/4 cup no salt added ketchup

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1 tablespoon brown sugar

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1 teaspoon no salt added tomato paste

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