"Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice...."
INGREDIENTS
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2 pounds boneless, skinless chicken
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breasts
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4 cloves garlic, peeled and crushed
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4 tomatoes, chopped or one 14.5-ounce can low-sodium tomatoes, drained
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4 medium ribs celery, diced (1 cup)
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2 small zucchini, diced (2 cups)
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1 bell pepper, cored, seeded, and diced
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One 18-ounce jar low-sodium marinara
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sauce
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1 tsp dried basil
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1 tsp dried thyme