"This healthy slow cooker version of a cioppino is packed with salted cod, scallops, mussels and shrimp. Both paleo & whole30 it's the perfect seafood pot!..."
INGREDIENTS
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2 pounds fresh seafood (combination of your preferred fish and shellfish)
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1 tablespoon oil (for Instant Pot)
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1/4 cup fresh parsley (optional)
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28 ounces diced tomatoes
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6 ounces tomato paste
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1/2 cup onion, diced
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2 celery stalks, sliced
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1 bell pepper, diced
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2 cups low-sodium broth or stock (or 1 cup plus 1 cup water)
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2 garlic cloves, minced
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1 tablespoon Italian Seasoning
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1 teaspoon salt (or more)
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1/2 teaspoon pepper
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1/4 teaspoon red pepper flakes
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1 bay leaf