Slow Cooker Fried Chicken
"Minimum Crock Pot size: 6 quarts Yields: Servings 6 | Serving Size: 1/2 Chicken Breast Filet | Calories: 240 | Previous Points: 4 | Points Plus: 6 | Total Fat: 3 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 37 mg | Sodium: 84 mg | Carbohydrates: 32 g | Dietary Fiber: 5 g | Sugars: 2 g | Protein: 21 g..."
INGREDIENTS
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3 chicken breast filets, 1 lb.
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1 egg white
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1/4 cup low fat buttermilk
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1/2 cup white whole wheat flour
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3/4 cup whole wheat Panko Bread Crumbs
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1/2 teaspoon freshly ground black pepper
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1/2 teaspoon coriander
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1/4 teaspoon cumin
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1/2 teaspoon garlic powder
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Kosher or sea salt to taste
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