"WW Points = 7..."
INGREDIENTS
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1 lb boneless skinless chicken breast
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1 cup chopped onion
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1 (10 oz) can fat-free cream of mushroom soup
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4 tablespoons white cooking wine
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6 oz box long-grain and wild rice
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4 cups broccoli florets
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1â2 teaspoon salt
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1â2 teaspoon pepper