INGREDIENTS
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2 teaspoons olive oil
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½ cup chopped onion
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3 garlic cloves, minced
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3 cups low-sodium chicken broth
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1 (8-ounce) can tomato sauce
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1 to 2 teaspoons chipotle chile in adobo sauce, chopped
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¼ cup chopped fresh cilantro
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1 (15-ounce) can low-sodium black beans, rinsed and drained
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1 (14.5-ounce) can petite diced tomatoes
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2 cups frozen corn kernels
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1 teaspoon ground cumin, plus more to taste
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½ teaspoon dried oregano
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1 pound boneless, skinless chicken breast
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¾ cup shredded reduced-fat cheddar cheese
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¼ cup chopped scallions
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¼ cup chopped fresh cilantro
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1 medium (4-ounces) avocado (optional)
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6 tablespoons reduced-fat sour cream (optional)