"Yields: 8 | Serving size: 1-1/2 cups | Calories: 266 | Previous Points: 5 | Points Plus: 4 | Total Fat: 5 g | Saturated Fats: 2 g | Trans Fats: 0 g | Cholesterol: 60 mg | Sodium: 254 mg | Carbohydrates: 27 g | Dietary fiber: 8 g | Sugars: 5 g | Protein: 29 g..."
INGREDIENTS
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2 cloves garlic, minced
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1/2 cup diced sweet onion
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2 -3 chicken breast fillets (1.5 lbs) cut into bite size pieces (optional skinless, boneless thighs or a combination of breasts & thighs)
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1 (14.5 ounce) can fire roasted tomatoes with liquid
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1 (6 ounce) can tomato paste
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1 1/2 cups chicken broth, fat free, low sodium (optional vegetable broth or water)
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2 tablespoons chili powder
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1/2 teaspoon cayenne pepper (more or less to taste)
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1/2 teaspoon cumin
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1/2 teaspoon black pepper
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Kosher or sea salt to taste
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1 (15.5 ounce) can Cannellini or Navy beans, drained and rinsed
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1 (15.5 ounce) can Kidney beans, drained and rinsed
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¼ cup reduced fat cheddar cheese for garnish