"Only 10 minutes of prep for a delicious and nutritious family meal!..."
INGREDIENTS
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2 (24 ounce) jars marinara sauce
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1 (14 ounce) package frozen bell pepper and onion strips
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1 (16 ounce) package yellow and green sliced squash
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8 ounces sliced mushrooms (fresh)
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2 tablespoons minced garlic
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1/2 tablespoon red pepper flakes (use more if you like spicy food)
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2-3 pounds boneless skinless chicken thighs (or breasts, if you prefer)