"Yield: Approximately 4 quarts (16 cups) | 1 Serving Size = 1/2 cup | Calories: 88 | Previous Points: 2 | Points Plus: 2 | Total Fat: 2 gm | Saturated Fats: 0 gm | Trans Fats: 0 gm | Cholesterol: 17 mg | Sodium: 110 mg | Carbohydrates: 8 gm | Dietary fiber: 2 gm | Sugars: 1 gm | Protein: 10 gm..."
INGREDIENTS
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4 med carrots
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1/2 cup dry wild rice
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4 cups fresh spinach, tightly packed
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1/2 lb. crimini mushrooms
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1/2 lb. broccoli
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2 cloves garlic, diced
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4 cubes vegetable bouillon, no added salt
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4 chicken breast fillets, add raw chicken cut into 2" chunks
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4 cups chicken broth
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1(28 oz.) can diced tomatoes, with juice
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1 (15 oz.) can kidney beansâ?¨