Slow Cooker Chicken and Dumplings

Name: Slow Cooker Chicken and Dumplings
Prep time: 20 min
Ingredients: 2 teaspoons olive oil; 16 ounces chicken breast, boneless and skinless, cut into 3/4 inch cubes; 1 teaspoon poultry seasoning; 1/8 teaspoon black pepper; 1 large onion, (about 1 1/2 cups) diced; 2 large celery stalks, (about 1 1/2 cups) diced; 1 cup matchsticks carrots (or 1 large carrot, julienned); 2 tablespoons white whole wheat flour; 4 cups chicken stock, no salt added; Dumplings:; 1/2 cup white whole wheat flour; 1 tablespoon cornmeal; 1/2 teaspoon baking powder; 1/4 teaspoon poultry seasoning; 1/3 cup skim milk

Slow Cooker Chicken and Dumplings was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2484780" target="_blank">recipes.sparkpeople.com.</a>

"Just like grandma's recipe, only with a lot less fat and salt...."

INGREDIENTS

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2 teaspoons olive oil

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16 ounces chicken breast, boneless and skinless, cut into 3/4 inch cubes

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1 teaspoon poultry seasoning

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1/8 teaspoon black pepper

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1 large onion, (about 1 1/2 cups) diced

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2 large celery stalks, (about 1 1/2 cups) diced

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1 cup matchsticks carrots (or 1 large carrot, julienned)

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2 tablespoons white whole wheat flour

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4 cups chicken stock, no salt added

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Dumplings:

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1/2 cup white whole wheat flour

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1 tablespoon cornmeal

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1/2 teaspoon baking powder

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1/4 teaspoon poultry seasoning

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1/3 cup skim milk

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