"Yields: 8-10 servings | Serving Size: 3/4 cup |Calories: 317 | Previous Points: 7 | Points Plus: 7 | Total Fat: 8.6 g | Saturated Fat: 3.2 g | Trans Fat: 0 g | Cholesterol: 122 mg | Sodium: 371 mg | Carbohydrates: 5.5 g | Dietary Fiber: 0.8 g | Sugars: 1.8 g | Protein: 43.7 g |..."
INGREDIENTS
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3 lbs. lean stewing beef, cut into 2 inch cubes
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1 sliced onion
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1 tsp salt
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1/4 tsp pepper
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2 cups (good quality) Pinot Noir
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3 cups low-sodium beef stock
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1 Tbsp tomato paste
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2 cloves garlic, minced
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1/2 tsp thyme
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1 lb white or Cremini mushrooms
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2 Tbsp flour