Slow Cooker Beef Roast with Vegetables

Name: Slow Cooker Beef Roast with Vegetables
Ingredients: 1 onion, chopped; 1 1/2 cups carrots, baby peeled; 2 cloves garlic, sliced in half; 1 large parsnip, peeled and chopped; 1 rutabaga, peeled and chopped; 5 red skin new potatoes, washed and quartered; 2.5 pounds beef roast, English or Cross Rib cut; 1 teaspoon black pepper; 1/2 teaspoon salt; 1 tablespoon all-purpose flour; 15 ounces salt-free pureed tomatoes; 1 teaspoon thyme, dried; 1/2 teaspoon rosemary, dried; 1 bay leaf, whole

Slow Cooker Beef Roast with Vegetables was pinched from <a href="http://www.sparkpeople.com/myspark/email_view.asp?sn=7826458440" target="_blank">www.sparkpeople.com.</a>

INGREDIENTS

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1 onion, chopped

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1 1/2 cups carrots, baby peeled

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2 cloves garlic, sliced in half

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1 large parsnip, peeled and chopped

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1 rutabaga, peeled and chopped

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5 red skin new potatoes, washed and quartered

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2.5 pounds beef roast, English or Cross Rib cut

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1 teaspoon black pepper

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1/2 teaspoon salt

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1 tablespoon all-purpose flour

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15 ounces salt-free pureed tomatoes

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1 teaspoon thyme, dried

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1/2 teaspoon rosemary, dried

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1 bay leaf, whole

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